Bitter Melon – Natural Diabetes Control

A popular Asian vegetable has been steadily gaining acceptance as a safe and natural way to help maintain healthy blood sugar levels. The Ampalaya, or Bitter Melon (Momordica charantia Linn.), has been found to contain several key compounds that researchers agree may be beneficial to diabetics, in helping them regulate blood sugar levels.

Generations of Asian diabetics have known about the benefits of Ampalaya, and just recently science has confirmed it. In numerous pre-clinical and limited clinical studies conducted on the plant, researchers have isolated, in particular, a plant insulin that mimics animal insulin.

Even before researchers started unlocking the plant’s anti-diabetes properties, the Ampalaya had long been used as a traditional home remedy in many Asian countries to help control blood sugar levels. Many diabetics regularly consume the fruit, which is easily prepared as part of the daily meals. Diabetics who have come to trust this natural remedy claim to be able to live a normal, active life by eating the Ampalaya as part of a healthy daily diet.

However, to reap its benefit, Ampalaya must be taken on a regular basis. This is where the Ampalaya’s natural bitter taste often poses a problem. To solve this, some companies are manufacturing all-natural Ampalaya teas and capsules, a more convenient and more pleasant-tasting way to get the plant’s healthy benefits. These products retain the key compounds, while avoiding the bitter taste.

Today, more and more Ampalaya products are starting to enter markets around the world, giving diabetics a safer, more natural way to help manage their blood sugar levels. If you or someone you know has diabetes or other blood sugar problems, you should consider using Ampalaya to help you. It's even available as a capsule if you don't have access to the fruit itself!

Learn how Ampalaya can help you control your blood sugar at http://www.charanteausa.com 

Bitter Melon Benefits and Uses - A Treatment for Diabetes

It's 7:00am (you've been up for an hour already), you've cooked breakfast for the family, made the kids' lunches, done a load of laundry, cleaned up the kitchen and living room, and you're ready to start the day! Sound familiar? Well, I know you're busy, so I'll give you a hand with some of your errands!

Making this one errand to the grocery store is the most important errand. Do you want to know what's on the shopping list? Bitter melon. Okay, you're thinking you have to make time out of your busy schedule to go get something at the grocery store called bitter melon. Once I share some quick and easy recipes, your favorite vegetable will be bitter melon.

First let's look at what bitter melon is. Bitter melon is an herb that helps regulate blood sugar levels and keeps the body's functions normal. Bitter melon can be found in the countries of Asia, East Africa, and South America.

Why is bitter melon a good choice to eat? Bitter melon has so many benefits because it has twice the beta-carotene than broccoli, twice the calcium of spinach, twice the potassium of bananas, and has vitamins C, B1, B2, B3, phosphorus and fiber. Wow! Something simple and delicious as bitter melon! Bitter melon has medicinal uses, as well as having a pleasant taste such as:

• Aids diabetics • Controls blood sugar levels • Cures Psoriasis • Decreases cholesterol • Fights cancer • Fights leukemia • Helps heal infections

So, how does bitter melon work as a treatment for diabetes and help other medical problems?

1. Bitter melon acts as a mediator between the body's cells and insulin that has already been produced by the pancreas, blocking the formation of glucose in the bloodstream and breaking down the barrier that prevents cells from using their own natural insulin.

2. Bitter melon increases production of beta cells by the pancreas, improving the body's ability to produce and release its insulin, increasing the number and activity of insulin receptors.

You're at one of the many Asian grocery stores that carry bitter melon and you want to buy bitter melon. Here's what to look for when purchasing bitter melon:

• For fresh bitter melon, look for the ones that are pale green or yellow. Don't buy the orange ones because they're too old.

You finally bought some bitter melon, and you're a little intimidated by cooking it. Don't sweat it! Here are three easy steps on how to prepare bitter melon so your meals are delicious and healthy:

1. Slice the unpeeled fruit lengthwise 2. Remove the seeds 3. Cut it into thin slices

You have four great ways you can eat bitter melon to ensure that you're getting the proper nutrition:

1. Boiled 2. Capsules 3. Tablets 4. Tea

Okay, so you're no longer intimidated by cooking bitter melon, and you're willing to make healthy and delicious meals. Congratulations! Here's just a few ways of how you can incorporate bitter melon into main course meals:

The Main Course Bitter Melon Curried in Mustard Sauce Bitter Melon Soup in Sparerib Broth Bitter Melon Stir-fry Bitter Melon Tea Bitter Melon with Lentils Fried Bitter Melon Mashed Bitter Melon Steamed Stuffed Bitter Melon Stir-fried Lamb with Bitter Melon and Black Beans

You've just learned how bitter melon has benefits and uses as an all-natural treatment for diabetes, but you're still a little skeptical about this whole bitter melon thing? Don't worry because you can still make sure your diabetes is taken care of. Diamaxol is a safe, effective, and natural product to help you control your diabetes so you can get on with your busy schedule!

Benefits of Bitter Melon - Proven Herbal Treatment for Diabetes

Bitter melon is a valuable herb gifted to us by Mother Nature. It is also commonly known as bitter gourd, bitter cucumber, karolla and karela. It is rich in iron, beta-carotene and potassium. It also contains Vitamins B1, B2, B3 and C, phosphorous and fiber.

Benefits of Bitter Melon

• Bitter melon is worldwide known for its effectiveness in treating diabetes. Bitter melon chemically contains a compound that is very much similar to insulin and sometimes also referred as p-insulin. Researches have shown that when it is taken continuously for some period has the ability to substitute the insulin in the body. It also contains steroidal saponins called charantin, peptides similar to that of peptides and certain alkaloids that effectively control sugar level in blood.

• Bitter melon is also good digestive agent and helps in stimulating the secretion of gastric juices. It is very helpful in stimulating liver for secretion of bile juices that are very essential for metabolism of fats. It helps in improving the peristaltic movements hence it is very helpful in avoiding gastric disturbances.

• Taking bitter melon juice also helps in the treatment of constipation. Constipation is mainly caused due to faulty eating habits and unhealthy dietary practices. Bitter melon not only relives from the indigestive condition but also helps in combating the constipation. It improves peristaltic movements of gastro intestinal tract and also improves the absorption in the intestines.

Bitter Melon Recipes for Treating Diabetes

Bitter Melon Juice:

• Wash the bitter melon leaves and chop them • Add 6 tablespoon of the chopped leaves in 2 glass of water • Boil it for approximately 15 minutes in a uncovered pot • Allow it to cool and then strain • Drink 1/3 cup of it thrice a day

Above recipe is found to be very effective in the treatment of diabetes type 2. If taken regularly will make your sugar level under control. It is the most effective natural way to cure diabetes.

Bitter Melon with Egg:

• Cut a bitter melon in lengthwise, scoop and scrap the inner white pulp leaving only the outer green parts. • Now finely cut the bitter melon. Pour a lot of salt to them and leave them for a while to get rid of its bitterness. • Rinse thoroughly to remove the salt. Fry it with garlic, anchovies and knock two eggs to make a dish.

Above dish is very beneficial, especially for those with diabetes. Bitter melon is an herb with lot more health benefits other than treating just diabetes.

Bitter melon is used in solving menstruation problems in girls. It is also used in the treatment of sores, eczema, leprosy and large wounds. It is also used to cure hypertension, malaria, fevers and headaches. It also has good results in expelling worms and parasites in adults and children if taken internally. It is also effective against numerous viruses, herpes and HIV viruses.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Read more about the Benefits of Bitter Melon. Also know how Shilajit helps men to boost their libido. Visit Natural Cures Guide for easy and effective home treatment for common ailments.

Bitter Melon - A Natural Remedy For Diabetes?

Bitter melon or bitter Gourd is a popular vegetable throughout the world. It is especially popular in South East Asia where it goes by a variety of names and is used as a medicine and in cooking. It's botanical name is Mormordica Charantia. Mormodica is Latin for bitter and Charantia is Greek for beautiful flower. The fruit of the bitter melon looks like a large zucchini but has a light green skin that is distinctively rough and bumpy. It is claimed to be good for managing diabetes. This article will examine the claims and look at how people use the vegetable.

It is claimed that bitter melon has hypoglycemic effects on the body. In other words, it reduces the level of glucose in the blood. There have been numerous studies done in laboratory conditions and on mice and human subjects. The vegetable is particularly popular in the Philippines where a number of studies have taken place. One such study was carried out by at the St. Luke's Hospital, Quezon City. Two test groups were given a tea to be consumed after a meal over a period of 24 weeks. One tea had a bitter melon supplement added while the other was a regular tea. Over the period of the test it was noted that the people drinking the bitter melon tea had a lowered blood sugar level by comparison to the normal tea drinkers.

Other experiments have confirmed this finding that bitter melon can be used to control blood sugar levels. However research into the vegetable is still needed to determine why it has this affect on blood.

There are few theories as to how bitter melon works.

The first is that it helps the beta cells in the pancreas to recover. Beta cells are responsible for producing insulin in the body. Insulin is the body's way of reducing blood sugar levels by metabolizing the sugar as energy. In type 1 diabetes it is thought that the beta cells are destroyed by the body.

The second theory is that the vegetable helps the liver to use or store glucose. Excess glucose in the blood is converted to glycogen in the body in the muscle, fat and liver cells thus reducing the blood sugar level. In diabetics this does not happen.

The third theory is closely related to the first, in that the vegetable or active ingredient in the vegetable activates insulin secretion. This could be seen as more useful to people with type 2 diabetes because they are essentially insulin resistant. Although we do not know why the body becomes insulin resistant it could be that the insulin is not secreted at the proper time.

Bitter melon is taken in a number of ways. It can be taken as a dried extract in teas or other beverages that help it to dissolve. The fruit can be liquidized with a favorite juice and taken as a refreshing cold drink. The vegetable can be used in many types of food. It can be cooked from raw in a Asian style stir fry meal or in an Indian curry.

Bitter melon is sometimes known as vegetable insulin because it has the same or similar effects as animal insulin on the body. You should, however, consult your doctor if you plan to start using bitter melon. You shouldn't stop taking any prescribed medication either. Consult your doctor if you are pregnant and want to start taking bitter melon. It is best to trial it along side your current diabetic treatment and analyze the results before making any changes to your treatment.

Supplements and natural remedies are all part of eating a healthy and balanced diabetic diet. Find out more about diabetic diets at http://www.diabeticdietsplan.com  The site deals with a variety of issues regarding foods and cooking for diabetics. Adrian Whittle writes on issues related to diabetes including symptoms of diabetes, and diabetic complications like retinopathy and neuropathy.

Diabetes Mellitus and Bitter Melon

Karela, a prestigious ayurvedic contribution to world for fighting against the terror known as diabetes mellitus. Its wonderful properties make it a global remedy for curing and treating diabetes mellitus. Unique constituents of karela are very effective in eradicating the causes, causing diabetes and also help to maintain proper environment in body, needed to get away with the creation of circumstances which lead to unbalancing of insulin (a protein needed in glucose metabolism). But before knowing more about karela and its action on diabetes mellitus, we should first know how and what causes diabetes and how karela plays a very important role in removal of unwanted elements created in body leading to diabetes.

Diabetes mellitus has been a very stubboned disease affecting our life since a long time. Known as sugar in normal terms, is a disease present globally affecting every race and society of human existence. DM causes lots of trouble to humans as it has many complications, if it remains untreated. DM generally is a silent disease, come into notice only by chance, like during routine check ups or by blood tests done because other reasons. It may also come into picture when a patient presents with a complications like peripheral neuritis, retinopathy, nephropathy, recurrent carbuncles etc. The blood sugar should never increase 80 mg to 130 mg per 100cc in fasting condition and should never increase 180mg per 100cc after meals. More over the balance between carbohydrate, proteins and fats should be such that it should never contain acetone bodies in it. More on Benefits and Uses of Bitter Melon

A pancreatic disorder which causes unchecked increase in glucose level in blood stream leading to many complications thus rendering our bodies’ homeostasis disturbed. DM is considered as a vata disorder in ayurveda and is called madhumeh. Ayurveda mentions diabetes under prameh roga which are collection of urine related disorder. Theses are 20 in number. Madhumeh stands at 20th in the sequence. According to Charak Samhita (ancient ayurvedic medicinal text) it is also known as ojomeh, which means excretion of energy (glucose) in urine. Sage Charak (considered as one creator of herbal ayurvedic system of medicine) has mentioned many symptoms by which we can easily diagnose whether a person is suffering from diabetes or not. Onset of diabetes is insidious but very rarely there may be acute occurrence.

Two types of diabetes mellitus are there

1. NIDDM (non insulin dependent diabetes mellitus) 2. IDDM (insulin dependent diabetes mellitus)

SYMPTOMS OF DIABETES MELLITUS

1. Polyuria 2. Polydipsia 3. Polyphagia 4. Rapid emaciation 5. Dryness of mouth and throat 6. Constipation 7. Intense itching

Now coming back to our discussion on karela and its role on diabetes mellitus and our body. Karela is one of the few rare herbs which helps in regulating blood sugar levels in our body. It is a powerful hypoglycemic agent. Karela has laghu (light) and ruksh (dry) properties and is of ushan virya in potency. It possesses tickt and katu rasa. Karela chemically contains saponins know as charantin, momordicine and vicine, insulin like peptide and alkaloids. It has also been noted that a hidden compound present in karela, not chemically known till date, is effective in inhibiting guanylate cyclase, which is very beneficial in normalizing glucose metabolism. Several modes of actions have been suggested for anti diabetic action of karela which includes inhibition of glucose absorption from our gut, helps in stimulating insulin secretions from beta cells of islet of langerhans and also the stimulation of hepatic glycogen synthesis. More on Benefits and Uses of Bitter Melon

Momordica Charantia and Diabetes Control (Facts about Bitter Melon)

Doctors and researchers have been studying the relationship between momordica charantia and diabetes control for many years. Since it is eaten fairly commonly in Asia, Africa, South America and the Caribbean, one medical concern has been over possible momordica charantia side effects. Here, we provide a description of the plant and an overview of its historical and modern day uses, as well as highlights of research about momordica charantia and diabetes.

Momordica charantia, commonly known as Bitter melon, bitter gourd or Karela, is a vegetable that grows on a vine and is similar looking, at least on the outside, to a cucumber. The flavor, as the common names imply, is very bitter, becoming more so as the fruit ripens and eventually becoming impossible to eat.

In China, it is sometimes used as an ingredient in stir fries, soups and teas. In Pakistan and India, it is prepared with potatoes and served with yogurt or stuffed with spices and fried in oil. In the Philippines, where the shoots and leaves are used for salad greens and the melon is served in various dishes, it is known as ampalaya. Also, in the Philippines, bitter melon tea is used among the poor for controlling high blood sugar levels and diabetes.

The understanding that there was a relationship between momordica charantia and diabetes control likely began with an ancient system of medicine known as Ayurvedic. This system of medicine dates back to at least 1000BC and is widely practiced throughout much of India today. Doctors of Ayurvedic Medicine take a holistic approach to the treatment of all diseases, focusing on mind, body and spirit, rather than the body alone. Thus, they do not consider momordica charantia a “cure” for diabetes, but simply one element used in treating the disease and its complications.

In any system of medicine, it is important that doctors and patients discuss diet and the use of over the counter remedies. Concerns over momordica charantia side effects are due largely to a lack of communication between many doctors and their patients. Also, there is a lack of understanding about natural remedies for diseases, i.e. momordica charantia and diabetes control.

Published Research

Over the years, researchers studying the relationship between momordica charantia and diabetes, blood sugar levels, glucose tolerance, hyperglycemia, hypoglycemia, etc. have noted the following:

• In 1981, “These results show that karela improves glucose tolerance in diabetes,” was published in the British Medical Journal.

• In 1981, in the Journal of Natural Products, “A hypoglycemic peptide, polypeptide-p, has been isolated from fruit, seeds and tissue of momordica charantia...is a very effective hypoglycemic agent when administered subcutaneously to gerbils, langurs and humans.”

• In 1985, at the Foundation for Diabetes Research in Edinburgh, it was found that the only momordica charantia side effects in normal mice were improved glucose tolerance. In diabetic mice, “the level of hyperglycemia was reduced by 50% after 5 hours.

• In 1986, in the Journal of Ethnopharmacology, “The fruit juice of Momordica charantia was found to significantly improve glucose tolerance of 73% of patients investigated.

• In 1988 at the Department of Biochemistry in Asarva, India, it was found that along with lowering blood sugar levels, positive momordica charantia side effects included delayed formation of diabetic cataracts in an animal study. A later study in 2002 confirmed these results.

• In 1993, a study concerning momordica charantia side effects indicates that there is no hypoglycemic affect in non-diabetic controls, food intake is normal, growth and weight are normal, i.e. no negative side effects.

Between the years of 1989 and 2006, there have been at least 40 different animal studies similar to the ones mentioned above concerning momordica charantia and diabetes control, all with positive results. As the years have gone by, focus has shifted from whether or not it works to how it works and what is the proper dosage. In the latest published research, in 2007, scientists asked for additional large scale placebo controlled clinical trials. Whether or not these studies will become a reality is unknown, but is unlikely, since the plant extract is already widely available in over the counter dietary supplements.

Additional positive momordica charantia side effects that have been noted over the years include lowering total cholesterol, protecting the kidneys and other organs from damage through anti-oxidant activity, stimulating amino acid uptake into muscles, improving energy levels and improving appetite. Researchers have mentioned that momordica charantia may “favorably impact the aging process”.

In Ayurvedic Medicine, it is sometimes referred to as plant insulin. Scientific evaluation has confirmed the presence of a protein similar to bovine insulin and that, in the laboratory; it “acts” like insulin.

Of all the studies that have been conducted concerning momordica charantia and diabetes, only one showed no effect, and one was inconclusive. Even though conventional practitioners may consider the evidence inconclusive, there is a large amount of supportive evidence and no negative momordica charantia side effects have been noted.

To learn more about new dietary supplements that contain momordica charantia and other natural extracts designed to lower blood sugar levels, please visit the Diabetes Type II Info Guide.

Patsy Hamilton was a health care professional for over twenty years before becoming a health writer. Currently she is writing a series of articles about type 2 diabetes, a subject of personal interest. Read more at http://diabetes-type-two-info-guide.com

Bitter Melon – Natural Remedies For Diabetes

The bitter melon or bitter gourd is the bitterest of all vegetables known to humankind, but it is also the most medicinally effective. Though bitter, its fruit is eaten as a vegetable and is used to make several mouthwatering dishes especially in India. In India, the bitter gourd is known as the karela. Its biological name is Momordica charantia.

Morphologically, the bitter melon is an herbaceous vine which bears tendrils and it creeps along supports. Leaves are simple and alternate, and flowers are yellow. Male and female flowers grow on separate plants. The fruit of the plant, which is known as the bitter melon, has an oblong shape with a warty exterior and is dark green in color.

Bitter melon possesses various chemicals such as charantin, peptides resembling insulin and several alkaloids. Due to these constituents, bitter melon is quite widely used in the treatment of diabetes mellitus.

Properties

Bitter melon is a valuable vegetable. It is useful in most metabolic and physiological processes of the human body. It has the following properties:-

(i) Bitter melon is composed of various chemicals that have a hypoglycemic activity, i.e. they reduce the amount of sugar in the blood. (ii) Bitter melon stimulates appetite. (iii) Bitter melon helps in the entire digestion process. Hence it is used in treatment of digestive problems. (iv) Bitter melon has emetic, purgative and anthelmentic properties. It is also anti-flatulent. (v) Bitter melon is used in the dissolution of fats from the body. It is known to have anti-lipolytic properties. (vi) Bitter melon possesses all the essential vitamins in good amounts, such as vitamin A, thiamine, riboflavin, vitamin C and also minerals like iron. (vii) Bitter melon is anti-inflammatory and astringent. It has specific action on the movement of bowels.

Uses

(i) Anorexia

Bitter melon is an appetite stimulant. Hence it is used in the treatment of anorexia, a disorder in which a person is unable to eat the required amount of food.

(ii) Blood Impurities

Bitter gourd is used as a blood purifier due to its bitter tonic properties. It can heal boils and other blood related problems that show up on the skin. For treatment, a cupful of the juice of the bitter melon must be taken each day in the morning, with a teaspoon of the juice of the citrus lemon in it.

(iii) Diabetes Mellitus

A lot has been written lately about the very beneficial aspects of bitter melon in the treatment of diabetes. As already discussed above, bitter melon has a host of bitter chemicals in which, which are hypoglycemic in action. It also has at least one substance that is like the insulin secreted by the human pancreatic glands. Hence, bitter melon is extremely effective in the treatment of diabetes mellitus. Doctors all over the world prescribe having either bitter melon juice early in the morning or to include it in some other fashion in the daily diet. Regular use of bitter melon over a period of time helps to bring the blood sugar level down.

(iv) Diarrhea

For diarrhea, the juice of a bitter lemon is mixed with the juice of the spring onions, both two teaspoons in quantity. This is then added with the juice of a lemon. This juice is given to the patient twice a day. This remedy is also effective in curing the diarrhea that is caused due to cholera.

(v) Hangovers

The juice of the bitter melon is excellent remedy for hangovers. It is also very beneficial in preventing the liver damage that occurs due to excessive alcoholism.

(vi) Piles

In case of piles, the fresh juice of bitter melons is prescribed to the patient with positive results. Three teaspoons of juice of the bitter melon leaves is to be extracted each morning, added to a glassful of buttermilk and then consumed on an empty stomach. Carrying on this routine for thirty days will treat piles completely. Even externally, the paste of the leaves of the piles can be applied over the hemorrhoids.

(vii) Pyorrhea

Pyorrhea is bleeding from the gums. Including bitter melon in the daily diet or having some of its juice every morning on an empty stomach helps to reduce this problem.

(viii) Respiratory Problems

The paste of the leaves of the bitter melon is mixed with equal amounts of the paste of tulsi leaves. This is taken with honey each morning as a treatment and prevention for respiratory problems such as asthma, bronchitis, common colds and pharyngitis.

(ix) Skin Infections

In case of scabies, ringworm and psoriasis, etc. one cup of bitter melon juice must be had each morning on an empty stomach. This juice can be made more potent by adding a teaspoonful quantity of the juice of the lime in it. It is also used in prevention of leprosy in vulnerable regions of the world.

Special Ayurvedic Preparations

Bitter melon is used mostly as a vegetable. It is incorporated in the daily diet. Its juice is also prescribed, generally mixed with other citrus juices like those of the lemon. There are no special preparations made out of the karela, as it is generally consumed in its basic form.

Precautions

There has been some indication that the juice of the karela may induce abortion of fetuses in pregnant women. More research on this is going on. At the same time, attempts are being made to extract the essential components of the bitter melon in a more acceptable and safe form for human consumption.

Read more about the benefits of Bitter Melon and also find Home Remedies for Diabetes at http://www.ayurvediccure.com  - World's Finest Portal on Ayurveda and Herbal Remedies

Diabetes Care - Bitter Melon Herb For Diabetes

Bitter Melon, also known as Karela, Momordica Charantia or Bitter Gourd is a herb that helps regulate blood sugar levels and keeps body functions operating normally. Clinical studies show that bitter melon increases the production of beta cells in the pancreas which leads to improvement in the insulin production of the body. It is also believed to be beneficial for the liver and can act as an anti-tumor agent. Because of its health benefits, bitter melon is used by many as an alternative treatment for diabetes.

The way it controls sugar is two-fold. First, Bitter Melon acts as a mediator between the body's cells and insulin already produced by the pancreas. Type II Diabetics and most people with high blood glucose levels still produce insulin, but in many cases their bodies have become resistant to it. Bitter Melon blocks the formation of glucose in the bloodstream and breaks down the barrier that prevents cells from using their own natural insulin

Worldwide, bitter melon or bitter gourd is accepted by medical practitioners as a strong anti-diabetic alternative. Researchers extracted from the fruits and seeds it's active principle, Polypeptide-p, a plant insulin. This plant insulin, when administered to diabetics, has less side effects than insulin obtained from the pancreas of animals. In countries where the killing of animals is prohibited, the bitter melon, is the alternative.

Diabetes causes impotence because it alters the body systems such as the circulatory, nervous, and the endocrine system. The organs in these systems all work in harmony to let blood flow into the penis so erection can take place. Higher levels of glucose caused by diabetes damages the blood vessels and the nerves. Complications in the state of blood vessels may hamper the flow of blood to the penis, hampering erection. In addition, a number of medical studies show that diabetic persons are more likely to have low testosterone levels. Testosterone is a hormone that is responsible enhanced libido, energy, and other reproductive health concerns. Men with type 1 diabetes are more likely to become impotent once they reach 40 years of age.

Many health experts are recommending the use of alternative medicines like better melons for diabetic management. Many studies show that bitter melon is able to reduce the blood sugar levels in the body. Charantin, polypeptide P, and oleonolic acid glcosides are some of the ingredients of bitter melon that are essential in diabetes treatment. Charantin consists of mixtures of natural steroids which are shown to reduce blood sugar levels in the body. Polypeptide P, contains alkaloids that can also promote healthy blood sugar levels. Oleanolic acid glycosides, on the other hand, may prevent the retention of sugar from the intestines. Improvements in these area leads to improved insulin levels in the body

Clinical Studies p-Insulin was tested in a controlled clinical trial. In juvenile diabetics, the peak hypoglycemic effect was observed after 1-8 hrs; in patients with maturity onset diabetes, maximum fall in blood sugar level was noted after 12 hrs. Karela or Bitter Melon has also been reported to show hypocholesteroemic activity.

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