Cinnamon Diabetes - Insulin Resistant Cinnamon

Cinnamon comes from the scented bark of a tree belonging to the laurel family, and it is said that it boosts spirituality and psychical vision via Crown chakra stimulation. The tree must grow for 8 years in order to have a bark mature enough to be harvested. Cinnamon oil was used by Egyptian in the mummifying process and it was applied as sacred oil in Hebrew rituals. Cinnamon was consecrated to the ecstasy Greek god, Dionysus. When it is burnt for aroma or when it is added to food, cinnamon raises spiritual energy at a higher level. This spice is well known for its therapeutic properties and it is used as antiseptic and as analgesic. It is also known that it stops diarrhea, reduces blood pressure and increases insulin secretion.

A study has shown that diabetic people who have included a gram of cinnamon – which is less than ¼ teaspoon – in their daily diet, have recorded a decrease of sugar content, cholesterol and fats in blood. The American study shows that this small amount of cinnamon given to patients who suffer from diabetes type 2 for 40 days, improves visibly their health condition. Cinnamon can be added to your morning coffee, to your fruit juice or it can be simply taken in your tea. Specialists who have studied cinnamon diabetes problem warn that in high amounts, this spice has active ingredients which can be toxic for human body.

On the other hand cinnamon contains substances which improve insulin action in the human body and its caloric content is very low - 3 calories per gram. It has therefore great curing properties. That daily amount of 1 teaspoon can decrease glucose level in the blood, bad cholesterol (LDL) and triglycerides, shows a study on cinnamon diabetes performed by researchers at the Medicine University from Georgetown, USA. And this is possible because it fights with human body insulin resistance, which is the first phase of the disease.

It is wonderful in the apple pie and it is often used for making cakes, fruit salads, and candies. Traditional medicine has used it since ancient times. Recent researches have confirmed cinnamon capacity to prevent infections, having as well therapeutic applications in slight indigestions, sugar level control in blood in the case of diabetes and ulcer prevention.

Cinnamon has already been known for its virtues against diarrhea and allergies and now cinnamon diabetes researchers have proved its efficiency in the case of diabetes type 2, which occurs during adulthood. Cinnamon extract reproduces the insulin action in the cells and insulin is the hormone able to reduce glucose level in the blood. Its action insufficiency triggers diabetes. New tests will be performed on animals before validating cinnamon as reliable means in the fight against diabetes.

But let’s see how cinnamon works. Actually essential oils contained by cinnamon bark are real adjutant in diabetes treatment.

The active ingredient is a substance, soluble in water, called MHCP which imitates insulin and activates its receptors, actually working with insulin.

A study has been performed on patients suffering from diabetes type 2 and they have been treated with cinnamon three times a day. All the patients have responded to the treatment in 2 – 3 weeks and the sugar level in their blood has decreased on average with 20% and a part of the patients have reached normal sugar levels. After interrupting the treatment, the sugar level has not got back to initial values immediately, but slowly, after some time.

They have noticed as well a metabolism acceleration in order to burn glucose and change it into energy, at cellular level.

The problem of diabetes treatment is complex; it should not be only temporarily controlled. You have to be seen by a doctor who will decide if your body responds to cinnamon treatment.

Find out how to get free diabetic supplies (glucose meters and other supplies), delivered to your home for free at this website: http://arborgroup.org/Diabetes.php 

Cinnamon And Diabetes 

A tropical Asian tree Ceylon cinnamon is the source of cinnamon. It is used as a spice worldwide. Usually found in countries like India and Sri Lanka. Cinnamon is used as a cure for diabetes by many people.

Cinnamon is said to be valuable in the management of serum blood sugar levels and cholesterol. Cinnamon is valuable for patients of Diabetes type 2 only. It does not have value fo patients of diabetes type 1. Cinnamon produce some significant reductions in blood sugar levels and lower levels of LDL lipoproteins if taken in daily. There are many theories which say that cinnamon helps maintain blood sugar.

Why cinnamon and diabetes?

When cells stop sensing insulin or rather loose their sensitivity to insulin, type 2 diabetes develops in the person's body. It is usually believed that cinnamon makes body cells sensitive to insulin. So you get that? That is why 'Cinnamon and diabetes' still remains subject to more research and analysis.

There have been various researches and analysis' done on cinnamon and diabetes topic. Some of them indicate that if people suffering diabetes 2 are given cinnamon to eat in their daily diet, it will reduce risk factors associated with diabetes and cardiovascular diseases for them.

A study was conducted in 2007 of patients with type juvenile diabetes. It came to infer that cinnamon is not effective in lowering blood glucose levels among type 1 diabetics.

There are numerous types of cinnamon available in different health and food store shelves. People say it is better to only use the Cinnamomun cassia form of cinnamon.

To read more about cinnamon and diabetes, read this article on cinnamon and diabetes. Click here.

Cinnamon and diabetes-Is there any Benefit?

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Diabetes Cinnamon - How to Use Cinnamon to Cure Diabetes

There are millions of people in America who suffer from type2, non-insulin dependent diabetes. This type of diabetes usually occurs during middle age, and it is the root cause behind the premature deaths of more than 100 million people each year. Type2 diabetes occurs when our cells become insulin-resistant; in other words, they lose their ability to respond properly to insulin, the hormone which controls our blood sugar levels by taking away the excess glucose from blood and using it for energy. Fatigue, weight-loss and distorted vision are some of the symptoms associated with type2 diabetes. If left untreated, the symptoms can metamorphose into major diseases such as blindness, heart disease or even premature death. Cinnamon, the spice we use almost everyday in our kitchen, is the magic potion that can save many a type2 diabetes patients. If you want to know how, read this article.

Over the years, researchers in America have found that cinnamon actually helps in restoring our cell's ability to respond to insulin, thereby removing a lot of glucose from the blood and lowering the risk of diabetes.

One of these researches was conducted on mice. When mice were given a dose of a cinnamon, their blood sugar levels fell dramatically. Researchers are now conducting the same tests on humans, and they are hopeful that they will again see the same results as in mice. They opine that diabetics need to take only one teaspoonful of cinnamon per day to keep their blood sugar kevels under control.

Many people suffering from type2 diabetes have been greatly benefited from daily intake of cinnamon. Cinnamon is also known as the spice that gives us energy. So, in a way, even non-diabetics can get a lot of benefits if they consume cinnamon daily as an energizing tonic.

Diabetics are generally resistant to magnesium as well. Cinnamon is rich in magnesium. Therefore it seems obvious that daily intake of this ready and cheap spice will offset many a disease that are related to insulin/magnesium imbalances.

If you are worried about how you would be able to fit cinnamon in your meal patterns, let me tell you how easy it is. Cinnamon is readily available in powered form and taking it couldn't be easier! Just add it to your milkshake or favorite drinks or fruit juice and you are ready to go!

One thing that you should note in particular before taking cinnamon is: if you are under medical treatment then you should consult with your doctor before taking cinnamon. This is because cinnamon may affect certain medication prerequisites.

If you would like to know more about how use cinnamon to cure diabetes, simply click on the link in my resource box below.

Excessive diabetes can damage your health beyond imagination. To learn more about diabetes cinnamon, read her full article Diabetes Cinnamon- How to Use Cinnamon to Cure Diabetes by going to: http://diabetesdietcontrol.info/diabetes-cinnamon.php 

Diabetes And Cinnamon - Can Cinnamon Reduce Blood Sugar Levels

Diabetes is a metabolic disease that is characterized by excess amounts of glucose in the bloodstream. It is classified into type 1 and type 2 diabetes. Type 1 is an autoimmune disorder where the body destroys pancreatic cells that produce insulin. Insulin is the hormone responsible for reducing the glucose level in blood. Type 2 is a development from the bodies resistance to insulin. This means that the body cannot use the insulin it produces to reduce glucose levels to an acceptable level.

Type I cannot produce insulin; type 2 cannot get enough insulin even though the body still produces it.

Recent studies have suggested that cinnamon has had positive affects on reducing the blood sugar levels. This could be seen as good news for people with type 2 diabetes as it could effectively minimize their need for medication but is cinnamon all that it's cracked up to be. This article will shed more light on the studies.

The study, published by the diabetic care journal in 2003 was conducted at the university of Peshawar, Pakistan. 60 subjects with type 2 diabetes took part in the experiment for a period of 60 days. During this time each subject ingested cinnamon cassia, as opposed to true cinnamon, mixed with wheat flour. The mixture was taken in varying concentrations in capsule form.

During the experiment the subjects levels of glucose, cholesterol and triglycerides reduced in proportion to the amount of cinnamon ingested. The placebo cases showed no signs of change.

The conclusion of the experiment was that cinnamon taken as a part of the regular diet could benefit people with type 2 diabetes to keep blood sugar levels lower. It could also benefit the general population and minimize their risk of developing insulin resistance and type 2 diabetes.

Of course, more study is needed and exactly how cinnamon does this is still unknown. The conclusion in no way suggests that cinnamon can be used as an alternative to prescribed medication, but as another part of a healthy eating regime and regular exercise.

Learn how to create your own diabetic diet plan and find out how to get cheap diabetic testing supplies on line by visiting http://www.diabeticdietsplan.com . Adrian Whittle writes on issues related to diabetes including using diabetic food and things to consider when cooking for diabetics

Diabetes Type 2 - Eating Cinnamon Can Control Your Type 2 Diabetes

Studies show that including cinnamon in your type 2 diabetes diet could significantly lower your blood sugar level, helping you to control your condition. In a world where this disease is an ever increasing problem, many people are seeking natural remedies to help them control their type 2 diabetes. Diet changes and supplements play a major role in this process.

- Cinnamon Reduces Blood Sugar in a Number of Ways

Cinnamon reduces blood sugar in three ways. Firstly it stimulates insulin production, secondly it increases the effectiveness of insulin receptors, and finally, as recent studies show, it slows the emptying of the stomach after eating. When the stomach empties quickly after a meal, this causes a rapid rise in blood sugar level, so slowing this process can help type 2 diabetics to control their condition.

- Should Cinnamon Buns Feature In My Type 2 Diabetes Diet?

The effects of cinnamon on blood sugar were discovered by accident at the Maryland Human Nutrition Research Centre of the US Department of Agriculture. When routine tests into the effects of certain foods came up with the surprising result that apple pie lowered blood sugar, some further investigation was needed. They quickly discovered that cinnamon was the active ingredient which caused the decrease in blood sugar level.

This does not mean that cinnamon buns, cakes and apple pie should become a regular part of type 2 diabetes diets. The amount of sugar and fat found in these delicacies will outweigh the positive effects of the cinnamon. Instead include cinnamon in your diabetes diets by adding it to the healthy foods you eat.

Cinnamon can easily be added to wholemeal toast, low fat bagels and cereals. Some people even find soaking a cinnamon stick in their tea can have an impact on their blood sugar.

- Studies Show a 20% Decrease in Blood Sugar Levels

The original studies into the impact of including cinnamon in diabetes diets took place in Pakistan. Two groups of type 2 diabetics were monitored, with one group taking 6g capsules of cinnamon after eating, and the other group taking a placebo. The group taking cinnamon experienced a 20% reduction in blood sugar level compared with the control group. Their blood sugar levels began to creep up again as soon as the study was over and they stopped taking the cinnamon.

More recent research published in the American Journal of Clinical Nutrition, compares two groups of healthy volunteers. Both groups ate 300g of rice pudding a day, but one group added 6g of cinnamon to theirs. Their blood sugars were measured two hours after eating, and the rate at which their stomachs emptied was measured using ultrasonography.

The group that ate plain rice pudding had significantly higher blood sugar than the group that ate cinnamon, and their stomachs emptied much quicker which contributed to the high blood sugar levels. The group that ate cinnamon experienced significantly slower stomach emptying as well as lower blood sugar.

- Limits to the Effectiveness of Cinnamon

For cinnamon to be really effective as part of a type 2 diabetes diet, you need to eat large quantities which may have an impact on your liver over time. It is not recommended for pregnant women and should not be used to treat gestational diabetes. Because cinnamon works to increase the effectiveness of insulin, it cannot be used to treat type 1 diabetes, where no insulin is produced in the first place.

Cinnamon can be an effective addition to type 2 diabetes diets, and when used long term it can help to control blood sugar levels. It can also be used to lower cholesterol, to treat nausea and vomiting, and to prevent colds and gastrointestinal spasms. Although it is effective at lowering blood sugar, it should not replace a healthy and varied diet, regular exercise, and professional medical advice

Lisa Janse is a professional writer specialising in health topics. Learn more about living with Diabetes by reading more practical and interesting facts about Diabetes Type 2 and Diabetes Diets at http://www.sugardiabetes.net 

Diabetes - Natural Treatment With Cinnamon

New study confirms that cinnamon's two pronged effects can help to prevent the onset of Type II diabetes

Writing in the June 2007 edition of the American Journal of Clinical Nutrition, Swedish researchers have found that cinnamon reduces the sudden rise in blood glucose levels that is one of the underlying causes of Type II diabetes and Metabolic Syndrome. It achieves this by delaying the emptying of the stomach contents into the small intestine. This study provides further scientific evidence that cinnamon can play an important role in preventing the onset of these ubiquitous diseases.

One of several biochemical mechanisms responsible for the cause of Type II diabetes is insulin resistance. And one of the causes of insulin resistance is the consumption of foods that cause a rapid rise in blood sugar – i.e high glycaemic index (high GI) foods. A diet consisting of predominantly high GI foods leads to sudden, rapid rises in blood sugar levels that over the years may lead to insulin resistance.

Insulin resistance is a state where the cell receptors no longer respond adequately to insulin. By failing to respond to insulin the cell is unable to allow glucose through its protective cell membrane and will be deprived of its energy source. This in turn leads to the malfunctioning of intracellular processes and ultimately the diseases, Metabolic Syndrome (Syndrome X) and Type II diabetes.

Reducing sudden post-postprandial rises in glucose levels is thus of prime importance if one is to prevent the onset of this group of diseases. One way to achieve this is to eat foods with a low GI rating – there are lists of these foods freely available in books, magazines and on the internet. Another is to eat foods that will reduce the rapid rise in glucose levels associated with the consumption of high GI foods.

One of the factors influencing the absorption of glucose is the speed at which the stomach empties. As we know, the stomach has a valve at its junction with the small intestine called the pyloric valve. This valve is usually closed while we eat and will remain so until various nerve and hormonal signals allow it to open. These signals are dependant on several factors including the type of food in the stomach and how relaxed the individual is at the time.

Rapid stomach emptying occurs soon after a high GI meal and will cause a rapid rise in blood glucose – not what we want if we are to avoid developing insulin resistance. One way to moderate this process is to eat foods that slow the rate at which food enters the small intestine.

A recent study published in the June 2007 edition of the American Journal Of Clinical Nutrition shows that cinnamon is very effective at slowing gastric emptying. Researchers at University of Lund in Sweden used a crossover trial to study the effects of cinnamon on the gastric emptying time and blood glucose levels. They found that volunteers who ate rice pudding with cinnamon had far slower gastric emptying times than those who ate the rice pudding without cinnamon. In addition, those in the cinnamon group did not have the rapid rise in blood glucose levels that those in the plain rice pudding group experienced.

Previous studies have shown that cinnamon can increase the sensitivity of insulin receptors directly. This new study shows that it can achieve this indirectly too - that is by delaying gastric emptying thereby minimizing the harmful effect of high GI foods.

For centuries cinnamon has been used as a flavourant for confectionaries and it is these foods that are the prime culprits when it comes to metabolic syndrome and Type II diabetes. By adding cinnamon to sweet foods we have been inadvertently reducing the impact that they have on these diseases! However we do need to take greater quantities of cinnamon and other spices if they are to play an effective role in the prevention of these conditions.

Cinnamon is one of several valuable spices that can help to prevent and even treat metabolic syndrome and Type II diabetes. Those who do not include enough of these spices in their diets can take a spice supplement that contains all of these important spices.

Keith Scott is a medical doctor who has a particular interest in nutrition. He is the author of several books including the best selling Natural Home Pharmacy and more recently the ground breaking, Medicinal Seasonings, The Healing Power of Spices. Find out more about the use of spices in the prevention and treatment of diabetes and other diseases at: www.medspice.com 

Diabetes - Natural Treatment With Cinnamon

New study confirms that cinnamon's two pronged effects can help to prevent the onset of Type II diabetes

Writing in the June 2007 edition of the American Journal of Clinical Nutrition, Swedish researchers have found that cinnamon reduces the sudden rise in blood glucose levels that is one of the underlying causes of Type II diabetes and Metabolic Syndrome. It achieves this by delaying the emptying of the stomach contents into the small intestine. This study provides further scientific evidence that cinnamon can play an important role in preventing the onset of these ubiquitous diseases.

One of several biochemical mechanisms responsible for the cause of Type II diabetes is insulin resistance. And one of the causes of insulin resistance is the consumption of foods that cause a rapid rise in blood sugar – i.e high glycaemic index (high GI) foods. A diet consisting of predominantly high GI foods leads to sudden, rapid rises in blood sugar levels that over the years may lead to insulin resistance.

Insulin resistance is a state where the cell receptors no longer respond adequately to insulin. By failing to respond to insulin the cell is unable to allow glucose through its protective cell membrane and will be deprived of its energy source. This in turn leads to the malfunctioning of intracellular processes and ultimately the diseases, Metabolic Syndrome (Syndrome X) and Type II diabetes.

Reducing sudden post-postprandial rises in glucose levels is thus of prime importance if one is to prevent the onset of this group of diseases. One way to achieve this is to eat foods with a low GI rating – there are lists of these foods freely available in books, magazines and on the internet. Another is to eat foods that will reduce the rapid rise in glucose levels associated with the consumption of high GI foods.

One of the factors influencing the absorption of glucose is the speed at which the stomach empties. As we know, the stomach has a valve at its junction with the small intestine called the pyloric valve. This valve is usually closed while we eat and will remain so until various nerve and hormonal signals allow it to open. These signals are dependant on several factors including the type of food in the stomach and how relaxed the individual is at the time.

Rapid stomach emptying occurs soon after a high GI meal and will cause a rapid rise in blood glucose – not what we want if we are to avoid developing insulin resistance. One way to moderate this process is to eat foods that slow the rate at which food enters the small intestine.

A recent study published in the June 2007 edition of the American Journal Of Clinical Nutrition shows that cinnamon is very effective at slowing gastric emptying. Researchers at University of Lund in Sweden used a crossover trial to study the effects of cinnamon on the gastric emptying time and blood glucose levels. They found that volunteers who ate rice pudding with cinnamon had far slower gastric emptying times than those who ate the rice pudding without cinnamon. In addition, those in the cinnamon group did not have the rapid rise in blood glucose levels that those in the plain rice pudding group experienced.

Previous studies have shown that cinnamon can increase the sensitivity of insulin receptors directly. This new study shows that it can achieve this indirectly too - that is by delaying gastric emptying thereby minimizing the harmful effect of high GI foods.

For centuries cinnamon has been used as a flavourant for confectionaries and it is these foods that are the prime culprits when it comes to metabolic syndrome and Type II diabetes. By adding cinnamon to sweet foods we have been inadvertently reducing the impact that they have on these diseases! However we do need to take greater quantities of cinnamon and other spices if they are to play an effective role in the prevention of these conditions.

Cinnamon is one of several valuable spices that can help to prevent and even treat metabolic syndrome and Type II diabetes. Those who do not include enough of these spices in their diets can take a spice supplement that contains all of these important spices.

Keith Scott is a medical doctor who has a particular interest in nutrition. He is the author of several books including the best selling Natural Home Pharmacy and more recently the ground breaking, Medicinal Seasonings, The Healing Power of Spices. Find out more about the use of spices in the prevention and treatment of diabetes and other diseases at: medspice.com

Cinnamon - The Tasty Aid for Diabetics

Once thought of as nothing more than a way to make your cookies tasty, scientists now understand that cinnamon is an important tool in many facets of patients' health. In fact, some scientists believe that consuming a small daily dosage of cinnamon may help the health of patients suffering from type II diabetes. Cinnamon's effect on blood sugar is thought to be due to a proanthocyanidin, an active ingredient that increases sensitivity of receptors to insulin.

The most recent cinnamon medical benefit discovered emerged from a Pakistani study. Sixty patients, all suffering from type II diabetes, and who were taking anti-diabetic drugs to increase their insulin at the time of the study but were not taking insulin, were given small doses of cinnamon. The doses ranged from a quarter teaspoon to less than two teaspoons a day for 40 days.

The results shocked the world. The small dosage of cinnamon helped reduce the patients' blood sugar levels and increase their natural production of insulin. It also lowered their blood cholesterol. Blood cholesterol levels dropped by 10 to 26 percent! The significant drop affected the overall cholesterol levels of the patients, and reduced their LDL (the "bad" cholesterol,) while not reducing their "good" cholesterol.

Furthermore, the results extended past the end of the trial. After they had stopped consuming cinnamon, the patients continued to see beneficial effects for twenty days after the treatment! For the millions of Americans who suffer from diabetes, the Pakistani research was a ray of hope. At the end of the trial, all the patients showed improved natural insulin production and better glucose metabolism. The Pakistani trials' results were echoed at the University of California, Iowa State University and the Department of Agriculture. In these university studies, researches found that cinnamon helped type II diabetics by playing the role of an insulin substitute.

Another independent study conducted by Dr. Heping Cao of the Beltsville Human Nutrition Research Center investigated the biochemical basis for the insulin-like effects of cinnamon. Dr. Cao's results showed that cinnamon, much like insulin, increases the amount of three vitally important proteins involved in the body's insulin control, glucose transport, and inflammatory response. Dr. Cao concluded that the study provides new biochemical evidence for the beneficial effects of cinnamon in influencing insulin levels and suggests anti-inflammatory properties for the antioxidants in cinnamon.

To further understand the medical activity of the spice, a team of naturopathic physicians and scientists decided to systematically review the scientific literature for evidence of medical benefits and the safety record of cinnamon dosages, efficacy, and pharmacological activity of common and cassia cinnamon. The researcher team was comprised of Jean-Jacques Dugoua ND, Dugland Seely, BSc, ND, Dan Perri, MD, Kieran Cooley, ND, Taryn Forelli, ND, Edward Mills, Ph.D., and Gideon Koren, MD. The study was titled "From Type 2 Diabetes to Antioxidant Activity, The Safety Efficacy of Common (Cinnamomum Verum, C. Zeylanicum) and Cassia (Cinnamomum Aromaticum) Cinnamon Bark - A Systematic Review."

The results showed that based on strong scientific evidence from two of three randomized clinical trials reviewed, cassia cinnamon demonstrated a therapeutic effect in reducing fasting blood glucose by 10.3%. A word of caution to patients suffering from type II diabetes: don't consume large doses of cinnamon!

Cinnamon in large doses may be toxic, so don't assume that consuming large doses of cinnamon will work better than the small doses recommended in these medical studies. There is also a possibility that adding cinnamon to your diet will change the dose of medication you need to take, so carefully monitor your blood sugar levels, and always consult your medical physician before you change your diet. No longer just a spice for your hot apple cider, cinnamon has proven to be a helpful tool for type II diabetes patients!

A huge selection for Diabetic in Sugar free and Low Carb Products you find on www.Diabeticdirect.com  what helps Diabetic Type I and Type II Patient to control there Blood Sugar.

Cinnamon can help diabetes

American scientists have claimed that a teaspoon of cinnamon a day may help prevent the onset of diabetes.

The common spice could help millions of sufferers of Type II, non–insulin dependent diabetes. This condition usually develops in middle–age and prematurely kills 100 million people around the world every year.

Type II diabetes causes cells to lose their ability to respond to insulin, the hormone that tells the body to remove excess glucose in the bloodstream. If glucose builds up in the blood, tiredness, weight–loss and blurred vision are some of the resulting symptoms. In extreme cases this can lead to blindness, heart disease and premature death.

Data from the Agricultural Research Unit in Maryland was first published in the New Scientist in August 2000. The researchers found that cinnamon rekindled the ability of fat cells in diabetics to respond to insulin and greatly increased glucose removal. It is believed that a substance in cinnamon called MHCP is the main reason for its beneficial results.

When mice were given MHCP, their glucose levels fell dramatically and tests on humans have begun this year. The researchers are so confident that cinnamon will have the same dramatic effect of reducing insulin tolerance in humans they recommend that type II diabetics should take a quarter to one full teaspoon of cinnamon per day.

Many Type II diabetics have already found a new feeling of well–being and improvement in health by using this simple cinnamon supplementation in their diet. Cinnamon has long been known as an energizing spice, and it is likely that increasing the intake of this common and cheaply available food will benefit even non–diabetics, if used as a daily energizing tonic.

The insulin resistance that leads to type II diabetes develops relatively slowly as the body ages and even those who have not yet experienced severe symptoms may have some degree of elevated insulin resistance.

Cinnamon is also a rich source of magnesium, which is essential for maintaining bone density, electrolyte balance, certain enzyme functions and many other crucial biochemical processes. Magnesium is also linked to the more dramatic forms of diabetes that occur earlier in life.

Much research has been carried out to establish a metabolic defect in diabetics that prevents the absorption of magnesium. As cinnamon provides a readily available source of MHCP, magnesium and possibly other beneficial substances it seems like a very cost–effective way of offsetting future health problems related to glucose/insulin imbalances as we grow older.

Cinnamon can be bought inexpensively in a convenient powdered form at almost any food shop and taking it couldn’t be easier: just use up to a teaspoon a day in milkshakes or fruit juice.

Diabetics should always inform their doctor that they are taking cinnamon as it may reduce or eliminate medication requirements. Test yourself regularly when you start. Reduce meds as they are no longer needed. P.S. no side effects.

My experiences:

My friend (and tenant) for many years has been taking 500mg. twice a day for the past year and a half and has eliminated all medication even though he is still obese. His doctor was amazed with the blood work. I just want to know why the medical profession does not suggest this inexpensive natural treatment.

I gave it to my neighbour and two weeks later he came to the house with a half gallon of vodka as a thank you. He said he could finally see the TV. (Don’t know if that’s a benefit.) After one month of 500mg. twice a day, he discontinued all meds.

You can get the stuff in capsule form from Vitamin World or Vitamin Shop or any health food store for about US$15 for a three to four month supply

How Cinnamon Seems to Help a Diabetic with Their Diabetes Condition

A startling connection was made lately between the use of cinnamon and the ability to prevent some of the diabetes symptoms. Cinnamon, used for a long time as a spice that assists with energy, this is a cheap form of help for the control of diabetes. With the sourced funding from the Diabetes Action Research and Education Foundation, Dr. Richard Anderson enable the study on the possible cinnamon effects on diabetes At the United States Department Of Agriculture's Human Nutrition Research Center. He was able to isolate the sourced compound in cinnamon that is a responsible for a portion of the superb effects that this substance has on diabetes.

This compound partially composed of specific type A. polymers, was found to lower the blood sugar effectively in those that have diabetes. On top of that, it was found at these polymers decreased the diabetic patients total cholesterol by up to 26%. Lipoproteins with a lower density are known to be a bad type of cholesterol. These were lowered by 10 to 24% through the intake of these polymers, and triglycerides showed a decrease by 23 to 30%.

Major importance should be given to this research by those that have this diabetes condition. Also possibly of more importance regarding this find are the effects that this substance can have on practically millions of people who have been found to have prediabetes. This could possibly help delay the diabetes onset, and give those potential future diabetics time to learn about how to keep it from taking control over their health.

These cinnamon polymers have been found to assist diabetics and two important ways; firstly, the substance was seen to make the enzymes that may hold the responsibility for decreasing the effects of insulin resistance. This could be of paramount importance for those with this condition which frequently has been caused by insulin resistance problem. Secondly, when diabetics ingest this compound substance, they were found to have increased sensitivity to insulin within their body. This basely helped them more effectively distribute the insulin. Now, the polymers found as a result of the study have been extracted and clinically available to patients. The substance has been patented as a compound known as Cinnulin PF. The only approved version for use is a water-soluble extract of this compound.

The substance should not be hard to find sense there are many different supplements that contain this. Another thing to note would be that it is important that a person with diabetes absolutely should not ingest high levels of normal cinnamon to try to get these effects. When ingesting high levels of cinnamon, it has been found that it is toxic due to a fat soluble component it holds. If there is the chance that you are unable to purchase one of these supplements that contains the substance, you should only ingest a quarter to a full teaspoon of cinnamon in order to help your diabetes condition. It is also necessary to inform your doctor of this and any other supplements or medications that you take in order to help diabetes. It is helpful to know that the supplement to be added to various drinks including tea or milkshakes to make it more tolerable. Don't think that you might want to eat apple pie because it has cinnamon in it. Apple pie or foods like it probably should be avoided for the most part because of the fat and sugar content.

Go here Information for Diabetics for further data on this condition. Arland Kent writes various topics including health, dogs, and other family related interests. http://www.diabeticsuppliesglobal.com/

Diabetes Information - The Beauty of Cinnamon

Diabetes is a disease that affects 7% or 21 Million Americans and claims 240 million victims worldwide. Type 2 Diabetes is the biggest portion of those at 95 %. Another 14 million Americans have pre-diabetes where their blood sugars are elevated but below Diabetic levels. They are on the way to getting it and probably don't have a clue.

Diabetes is a disorder of metabolism--the way our bodies use digested food for growth and energy. Most of the food we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body.

After digestion, glucose passes into the bloodstream, where it is used by cells. For glucose to get into cells, insulin must be present. Insulin is a hormone produced by the pancreas, a large gland behind the stomach. In people with type 2 diabetes the cells do not respond appropriately to the insulin that is produced.

So in short it is HUGE.

WHAT THEY FOUND. Chemist Richard A. Anderson looked at plants and spices that came out of folk medicine tales. They found that a few spices, notably cinnamon, made fat cells more responsive to insulin.

They discovered that cinnamon's main ingredient increased glucose metabolism about 20 times normal in a test tube test of fat cells. They found this ingredient (MHCP) also was effective in preventing the formation of damaging free radicals-a bonus. Cinnamon is very inexpensive and is widely available.

So the next time you are at your favorite health food store get some water soluble cinnamon not the oil variety and give it a try. I did and it works!!

As with anything you do with the 'big D'-check with your doc first.

To find out more about Diabetes check the link below.

Jack Krohn has had Diabetes, Pre-diabetes and Syndrome X for nearly fifteen years. He speaks from the experiences he has had during that time. He owns SECURITY SOLUTIONS a one stop resource that provides solutions and answers for all your self defense and home security problems.

His new website is devoted to educating patients of DIABETES at http://www.diabetesinfoforyou.com

Diabetes Prevention - How To Prevent Diabetes 

Ricky Hussey October 16, 2007 Pre-diabetes is a serious medical condition that can be treated. The good news is that the recently completed Diabetes Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to return their blood glucose levels to the normal range.

It is best to practice diabetes prevention. Here is a start. There are two natural remedies that you can use to reduce your chances of becoming diabetic. One is a mineral and the other is a spice.

First always make sure you are getting magnesium in your food or as a supplement. In a study done by Brigham, 11,000 women were tested for the risk factors discussed above showed that those women that took high levels of magnesium show less diabetic risk factors by 27%. Other long-term studies have also shown the same results.

So you might ask why does magnesium lower diabetic risk factors? Researchers have suggested that magnesium reduces blood pressure, relaxes heart muscles, and controls homocysteine, which is associated with cardiovascular disease and diabetes. Since magnesium is a mineral, It also helps to neutralize toxic material found outside cells in the lymph. This helps cells to function better.

To get more magnesium in your diet eat dark green leafy lettuce, avocados, nuts, and wholes grains. As a supplement, use magnesium gluconate and chelated magnesium 500 mg per day. It is always best to take magnesium with calcium and vitamin D.

Second there is the spice cinnamon. Cinnamon and diabetes has been discussed in a lot of health newsletters. Here is the story on Cinnamon diabetes. There is an extract from cinnamon called Cinnulin PF. This extract works on the cellular level by making the insulin cell receptors more sensitive to insulin by 300%. So why is this important? Well, in diabetes, if the pancreas does not produce enough insulin then not enough insulin cell doors are open so plenty of sugar can go into the cells to lower the blood sugar levels.

There are medications that can be used in the control of diabetes, as well as many natural remedies. However, the single most important aspect of a diabetic management plan is a healthy diet and exercise. A healthy diet should consist of fresh fruits, fresh vegetables, carbohydrates in healthy portions, Omega-3 fatty acids, proteins in healthy portions, and fiber. A healthy diet not only helps your overall health, but also can be a major factor in offsetting the symptoms of diabetes. The longer you can prevent the symptoms of diabetes, the longer you can decrease the risks of more serious illnesses associated with diabetes.

What else can I do to prevent diabetes problems?

You can do many things to prevent diabetes problems. For example, to keep your feet healthy, check them each day. Ask your health care team whether you should take a low-dose aspirin every day to lower your risk for heart disease. To keep your eyes healthy, visit an eye care professional once a year for a complete eye examination that includes using drops in your eyes to dilate the pupils.

Read out Dandruff home remedies. Also check out for bodybuilding food and herbs for diabetes

Cinnamon prevents type 2 diabetes

Cinnamon helps prevent Diabetes American scientists have claimed that a teaspoon of cinnamon a day may help prevent and fight Type 2 non-insulin dependent diabetes.

“Cinnamon itself has insulin-like activity and also can potentiate the activity of insulin. It has a bio-active component that we believe has the potential to prevent or overcome diabetes,” said Don Graves of UCSB.

Type II diabetes causes cells to lose their ability to respond to insulin, the hormone which tells the body to remove excess glucose in the bloodstream.

Glucose build up in the blood leads to tiredness, weight-loss, blurred vision and in extreme cases blindness, heart disease and premature death.

Cinnamon is also a rich source of magnesium, which is essential for maintaining bone density, electrolyte balance, and certain enzyme functions.

It can also be used to treat infections, common colds, menopausal symptoms, rheumatic conditions, hypertension, angina and kidney disorder

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